标签归档 武汉夜生活导航

　　From disorder to norm

　　China’s webcasting emerged in 2005, and it developed by spurt in 2016. By 2018, the scale of China’s live broadcast industry has exceeded 456 million people, that is, more than half of China netizens have played live broadcast. According to the data of "White Paper on Full-platform Live Broadcasting Industry of Xiaohulu in 2018", the number of new anchors on the whole platform was 1.45 million in 2017, and this number rose to 2.17 million in 2018.

　　The huge market scale has led to mixed anchor groups. In order to attract attention, some anchors do everything they can, from "eel incident" to "live mother taking a bath" to "live drug taking" and "live jumping off a building", the outrageous live broadcast behavior has repeatedly broken the moral and legal bottom line. This shows that live webcasting activities and the behavior of network anchors need to be standardized. To this end, in 2018, the National Office for Combating Pornography, the Ministry of Industry and Information Technology, the Ministry of Public Security and other departments jointly issued the Notice on Strengthening the Management of Webcast Services to strengthen the basic management of the Webcast industry.

　　Under strict control, extreme live broadcast behaviors such as "eel incident" have been greatly reduced, but violations such as "smoking in live broadcast" and "swearing in live broadcast" still occur from time to time. Some of these behaviors are deliberately playing "edge ball", and some are "unintentional actions" caused by the anchor’s lack of understanding of relevant norms.

　　Song Leyong, deputy general manager of Guangming. com, said that since the beginning of 2018, Guangming. com, with the support of the Central Network Information Office, has built a network anchor blacklist database sharing system. Up to now, more than 2,100 anchors have entered this blacklist. "Some are deliberately involved in pornography and drugs driven by interests, but most people who enter the blacklist are ignorant. For example, some people smoke in the live broadcast, and some people swear in the live broadcast. The behavior seems to be indifferent, but once it is blacked out, they will be unable to move on the Internet, and it is difficult to open an online store. "

　　Therefore, it is necessary to educate and train network anchors from the perspective of maintaining the clean cyberspace and the long-term interests of network anchors.

　　In November, 2018, the Network Performance (Live Broadcasting) Branch of China Performance Association held a network performance (live broadcasting) industry training course in Shanghai, which involved the interpretation of policies and regulations, the explanation of law enforcement cases, the special training of anchor literacy, the image and etiquette of live broadcasting, etc. However, the scale was small, and most of the participants were the content audit leaders of the live broadcasting platform and some head anchors.

　　The anchor training that Cool Dog started this time is large in scale, and all anchors on the platform can sign up to participate, and the other is to normalize the training. Huang Xuanting, head of Cool Dog Live Academy, introduced that Cool Dog Live Academy was launched in May 2018. At present, it has developed more than 140 online courses, 30% of which are policies, laws and regulations. The purpose is to teach anchors how to make their live broadcast behavior legal and legal. The effect of the training is obvious. "The anchor who participated in the training has a 67% decrease in behavior violation rate".

　　From Yan value to value

　　Hong Gege, who graduated from the School of Music of Southwest University, used to be a music teacher. Although she has a good musical literacy, she is also very nervous when she first entered the live broadcast industry. She doesn’t know how to face the camera and won’t interact with fans. When she first started the live broadcast, she was "so nervous that her hands would shake".

　　Many new anchors will "learn from the teacher", that is, learn from the old anchor "how to attract fans, how to get more rewards and gifts", etc. It is basically impossible to learn more. Most anchors live in the rivers and lakes and die. As Xie Huan said, there is a strange circle in the live broadcast industry. No matter how popular the anchor is, the popularity cycle is basically 3 to 5 years.

　　Fans’ attention to the anchor is mostly a fresh picture. Once the freshness is over, it is likely to "turn around". The main reason is that everyone can broadcast live with a smart phone, and the content of the live broadcast lacks professionalism, and it has been spinning at the same level for a long time. Many talent anchors have no masterpieces, and fans are prone to aesthetic fatigue. Hong Gege sighed to the reporter, "The professional bottleneck of the anchor is that fans are mobile, and you must constantly improve your talents and live broadcast skills to make fans stable."

　　To improve the professional level of anchors, education and training is an unavoidable process. Cool dog’s training for music anchors is to make efforts in specialization and improve the professionalism of anchors. Huang Xuanting introduced that Cool Dog Live Academy, in conjunction with industry associations and several universities, has developed more than 140 courses for anchors to choose from, 70% of which are professional courses, ranging from basic vocal skills to the use of musical instruments to the explanation of music theory, including video courses and live courses, as well as one-to-one and one-to-many small class training. Each course has different points according to the degree of difficulty. When a certain point is accumulated, the anchor can apply for the exam. After passing the exam, the anchor entered a two-month internship period. During the internship, there are also assessments, including system rating and user rating. When the live content reaches a certain standard and there is "zero violation", it can be officially "graduated" and certified and promoted by the platform.

　　In order to improve the professional level of training, Cool Dog Live Academy hired senior industry experts to offer customized teaching. For example, a vocal music professor from the Berkeley Conservatory of Music in the United States sits in the Cool Dog Live Academy and teaches from singing skills, expression management, emotional expression and other aspects. Lan Tianyang, the vocal consultant of Singer, set up a "Good Voice Training Camp" in Cool Dog Live Academy, trying to solve the problems encountered by the anchor in singing, so as to make the voice by going up one flight of stairs. Hong Gege, who participated in the training, felt that she had gained a lot. With learning how to turn her music skills into a show performance, she completed a gorgeous turn from a music teacher to an anchor in online celebrity, and hoped to write her own songs and be original in the future, so as to go further on the road of specialization.

　　Gao Wenjun, an assistant researcher at the Institute of Sociology, Chinese Academy of Social Sciences, believes that when the platform creates a learning and upgrading space for anchors from the perspective of development, it can not only cultivate more excellent anchors, but also produce better content to attract viewers. In the long run, it can also promote the overall development of the live broadcast industry.

　　From specialization to professionalization

　　It is a very realistic question whether network anchors can stand on a higher stage without the live broadcast room. For the anchor, it means whether it can break through the professional bottleneck and open up a new world.

　　Many network anchors are also trying to develop offline, in order to advance from online celebrity to performing stars. However, after leaving the live broadcast room, it is inevitable that they will not adapt to the professional stage. There was once a online celebrity music anchor with millions of fans who participated in a music program. He stood on the stage and was asked a question related to the basic knowledge of music theory by his tutor, so he was stumped and stopped.

　　From the perspective of the overall environment, the scale of the webcast industry is growing steadily, and the development of the industry is also returning to rationality. It is difficult to have a foothold in the practice of spelling out the value, showing the lower limit and playing the legal edge ball. Behavior not violating the rules is only the foundation. In order to gain long-term vitality, there must be quality content. Therefore, in addition to standardization and specialization, it seems inevitable to promote the professionalization of network anchors, because only professionalism can improve the quality of live broadcast content.

　　Whether network anchor can become a profession has been debated in the industry for years. Pan Yan, secretary general of China Performance Industry Association, said that live broadcast is a tool, and not everyone can become an anchor by using live broadcast. Only when a professional network anchor group appears can it become a new profession. In the future, China Performance Industry Association will provide ability certification services for anchors in need, and at the same time establish a vocational education standard system that can be applied to all platforms.

　　The reality is ahead of the professional identification of network anchors. At present, a number of professional network anchors have appeared on major live broadcast platforms, and many of them have set up teams and developed from online to offline. For example, on the Aauto Quicker live broadcast platform, the Yiren team, represented by online celebrity’s "Boss Sha", gathered a group of network anchors, specializing in shooting funny short videos on rural themes, which gained high popularity and was invited to participate in the filming of the film "Genius Partner". Most of these network anchors are still engaged in other jobs, and webcasting can only be regarded as a part-time job. Only some head anchors put all their energy into the live broadcast and regard the anchor as a profession.

　　This shows that the professionalization of network anchors has a long way to go. Promoting the standardization, specialization and professionalization of network anchors is difficult to achieve only by one or two platforms, but requires the joint efforts of platforms, associations and industry authorities. Huang Xuanting called on more live broadcast platforms to join the training of anchors, empower the industry incubation through talent education and training, and turn the network anchor into the "361st line" that can be the number one scholar at an early date.

　　 (Reporter Han Yeting)

The following article comes from China, the author Ruan Guangfeng.

Cop China.

Public science popularization and scientific communication

In the fast-paced modern life, many people often choose to skip a meal because of time constraints or other reasons. Among them, skipping breakfast and skipping dinner are two common phenomena. A few days ago, the topic # Is skipping breakfast more harmful than skipping dinner? # boarded a hot search in Weibo, which triggered a hot discussion among netizens.

So, what kind of influence will such eating habits have on the body? Skipping breakfast VS skipping dinner, which has a greater impact on your health?

Image source: Weibo screenshot

What’s wrong with skipping breakfast?

As the saying goes, a day’s plan lies in the morning. So we all take breakfast very seriously. However, due to the accelerating pace of life, more and more people often can’t eat breakfast, let alone eat breakfast badly.

As the first meal of the day, breakfast is very important for dietary nutrition intake, health status and work or study efficiency. Eating breakfast every day is also a healthy lifestyle advocated by the World Health Organization (WHO). Breakfast takes the longest time from the previous meal and consumes a lot of energy. If you don’t eat breakfast, it may lead to unbalanced nutrition. It can also lead to hunger, reduce brain excitability, slow response and inattention, and affect work and study efficiency.

It is good for health to form the habit of eating breakfast regularly. Many studies have found that eating breakfast regularly has a negative correlation with obesity and cardiovascular diseases. China’s dietary guidelines also point out that a reasonable diet can reduce the risk of cardiovascular diseases, and eating breakfast regularly is also part of a reasonable diet, so it is very important.

However, many people don’t eat breakfast well enough. According to the Survey Report on Breakfast Diet of China Residents, 35% of Chinese people can’t eat breakfast every day; Even if they can have breakfast, many people don’t eat healthily. There are 55% people who have less than three kinds of food for breakfast every day, and 42% people can’t get it in 10 minutes, so it is difficult to achieve a balanced diet.

What’s wrong with skipping dinner?

Of the three meals a day, we usually think that dinner is the least important.

In fact, if you really skip dinner at all, it will also do harm to your health. The most direct and obvious thing is-hunger, which leads to malnutrition.

After all, the energy and nutrition that our human body needs every day are almost the same. If we don’t eat a certain meal and don’t eat much at other times, it will definitely not be enough. Slowly, it will be exhausted, and hunger will increase sharply, which will affect the quality of sleep and make it difficult for people to fall asleep or sleep lightly.

If you don’t eat dinner simply and rudely, other living habits will remain the same as usual, and malnutrition will occur in the long run. For example, you may be listless, physically exhausted, depressed, and pale … These are all manifestations of malnutrition.

However, some patients with special diseases, such as peptic ulcer, or people who work at special time (such as three shifts and night shift), skipping dinner will have a greater impact on them.

Therefore, from the health point of view, you should also try to arrange your three meals a day regularly, and you can’t have less dinner.

Which is more important, breakfast or dinner?

The field of chrononutrition is exploring this problem.

Temporal nutrition is a new research field in recent years, which studies how factors such as food intake time, diet pattern and eating frequency affect the metabolism, energy balance and health status of the body. Over the years, it has been found that the time to eat breakfast and dinner will have a certain impact on health.

Studies have found that skipping breakfast is related to the increased risk of circulatory diseases and all-cause death in men and the increased risk of all-cause death in women; Habitual skipping breakfast is associated with an increased risk of gastrointestinal cancers, including esophageal cancer, gastric cancer, colorectal cancer, liver cancer, gallbladder cancer and extrahepatic cholangiocarcinoma; Skipping breakfast will increase the risk of cardiovascular disease and all-cause mortality.

Dinner is also important. For example, some studies have found that eating dinner after 9 o’clock increases the risk of cancer. Eating dinner before 9 o’clock every night can reduce the comprehensive cancer risk by about 25%, and at the same time, compared with going to bed immediately after meals, sleeping after meals for 2 hours or more can reduce the risk of breast cancer and prostate cancer by 20%. Eating only one meal a day is associated with a higher risk of death, while skipping lunch or dinner especially increases the risk of cardiovascular disease.

These studies are still being explored and need further argumentation. However, judging from the current voice in the field of nutrition, it is generally believed that a regular diet is more beneficial to health.

According to the report of American Dietary Guidelines, Americans who eat three meals a day have higher dietary quality than those who eat two meals a day, which is attributed to the relatively large intake of vegetables, green leafy vegetables, fruits, whole grains and dairy products.

The American Heart Association (AHA) summarized the effects of specific dietary patterns on the health markers of cardiac metabolism, including obesity, blood lipid level, insulin resistance and blood pressure. The results showed that skipping breakfast, intermittent fasting, eating frequency (daily eating times) and eating time were the dietary patterns that affected the health markers of cardiac metabolism. Irregular eating patterns are not conducive to maintaining good cardiac metabolic health.

Therefore, it is suggested that people should consciously formulate a good eating pattern, whether it is breakfast or dinner, and develop a regular eating habit of three meals.

Finally, as a staff member in the field of food and nutrition, I would like to give you some suggestions:

1. Give yourself some time: Please give yourself some time for breakfast or dinner. Even if you simply eat a bowl of porridge, an egg, or a piece of bread and a glass of milk, you can provide your body with the energy and nutrition you need.

2. Gradually improve the level of nutrition: Many people are really busy and don’t have much time to prepare breakfast or dinner, but they can start slowly and try their best to diversify their food and promote a balanced nutrition. Dietary guidelines suggest that we eat 12 kinds of food every day and 25 kinds of food every week. Therefore, there should not be too few kinds of food every day. It is suggested that we should try our best to have high-quality protein such as vegetables, fruit staple food and meat, instead of all big fish and big meat.

3. Pay attention to your body’s feelings: When you feel hungry or uncomfortable, don’t ignore it. This is a signal from your body that you need to supplement energy and nutrition. Please respect your body’s feelings and provide it with the food it needs in time.

4. Keep a positive attitude: the change of eating habits is not achieved overnight, it takes time and persistence. In this process, please keep a positive attitude and patience, and believe that your efforts will bring good health and a better life.

references

[1] Flanagan A, Bechtold DA, Pot GK, Johnston JD. Chrono-nutrition: From molecular and neuronal mechanisms to human epidemiology and timed feeding patterns. J Neurochem. 2021 Apr; 157(1):53-72. doi: 10.1111/jnc.15246. Epub 2020 Dec 10. PMID: 33222161.

[2] Chrononutrition: Meal time is very important for your health |NHLBI, National Institutes of Health (nih.gov)

[3] Yokoyama Y, Onishi K, Hosoda T, Amano H, Otani S, Kurozawa Y, Tamakoshi A. Skipping Breakfast and Risk of Mortality from Cancer, Circulatory Diseases and All Causes: Findings from the Japan Collaborative Cohort Study. Yonago Acta Med. 2016 Mar; 59(1):55-60. Epub 2016 Apr 1. Erratum in: Yonago Acta Med. 2019 Dec 28; 62(4):308. PMID: 27046951; PMCID: PMC4816749.

[4] Liu, T., Wang, Y., Wang, X. et al. Habitually Skipping Breakfast Is Associated with the Risk of Gastrointestinal Cancers: Evidence from the Kailuan Cohort Study. J GEN INTERN MED 38, 2527–2536 (2023). https://doi.org/10.1007/s11606-023-08094-7

[5] Chen H, Zhang B, Ge Y, Shi H, Song S, Xue W, Li J, Fu K, Chen X, Teng W, Tian L. Association between skipping breakfast and risk of cardiovascular disease and all cause mortality: A meta-analysis. Clin Nutr. 2020 Oct; 39(10):2982-2988. doi: 10.1016/j.clnu.2020.02.004. Epub 2020 Feb 17. PMID: 32085933.

[6] Kogevinas, M., Espinosa, A., Castelló, A., Gómez-Acebo, I., Guevara, M., Martin, V., Amiano, P., Alguacil, J., Peiro, R., Moreno, V., Costas, L., Fernández-Tardón, G., Jimenez, J.J., Marcos-Gragera, R., Perez-Gomez, B., Llorca, J., Moreno-Iribas, C., Fernández-Villa, T., Oribe, M., Aragones, N., Papantoniou, K., Pollán, M., Castano-Vinyals, G. and Romaguera, D. (2018), Effect of mistimed eating patterns on breast and prostate cancer risk (MCC-Spain Study). Int. J. Cancer, 143: 2380-2389. https://doi.org/10.1002/ijc.31649

[7] DOI:https://doi.org/10.1016/j.jand.2022.08.11

[8] USDA. 2020 dietary guidelines advisory committee systematic reviews.Part D. Chapter 13: Frequency of Eating

[9] St-Onge MP, Ard J, Baskin ML, Chiuve SE, Johnson HM, Kris-Etherton P, Varady K; American Heart Association Obesity Committee of the Council on Lifestyle and Cardiometabolic Health; Council on Cardiovascular Disease in the Young; Council on Clinical Cardiology; and Stroke Council. Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement From the American Heart Association. Circulation. 2017 Feb 28; 135(9):e96-e121. doi: 10.1161/CIR.0000000000000476.

Source | Popular Science China

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Original title: "[Popular science hotspots] noisy hot search! Don’t eat breakfast VS don’t eat dinner, which has a greater impact on the body? 》

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The fresh news morning call is all in the morning paper.

The warm spring breeze blows head-on, and peach blossoms bloom.~The weather in recent days is simply too comfortable. Do you feel refreshed every morning like a girl? The weather is so good, the morning paper is indispensable. Today, the morning paper has two hands to send it.~

Preview the first look at the official lineup of "Hot Search" and expose the concept poster. Zhou Dongyu speaks for the truth

Yesterday, the film "Hot Search" exposed the concept poster and officially announced the lineup. Directed by Xin Yukun, director of Heart Labyrinth and Silent Burst, and starring Zhou Dongyu, Song Yang and Justin, the film tells the story of an explosive article from Chen Miao, editor-in-chief of the media, which accidentally involved a criminal case. The newly released concept poster is also fascinating. The poster is covered with endless digital barcodes. Zhou Dongyu’s eyes seem to be staring, but it also reveals a trace of helplessness. Under the shadow of her side face is the figure of Justin, just a twist, but people can’t help but get nervous.

Director Xin Yukun is praised by many movie fans as one of the directors who can shoot crime movies best in China. His first work, Heart Labyrinth, ranks the highest in domestic crime movies on Douban platform and has become a classic of crime movies in the eyes of many movie fans. Director Xin Yukun became famous in one fell swoop, and won many domestic and international awards and nominations with this film. The second work, Burst and Silent, has the same high score and high reputation, which makes the director of the foreign high-scoring crime film "Invisible Guest" also praise it. The film Hot Search tells the story that Chen Miao (Zhou Dongyu), the editor-in-chief of the media, accidentally receives the help of the client while tracking the topic event, and involves a criminal case. Chen Miao’s partner He Yan (Song Yang) and group president Peng Yue (Justin) are involved in it one after another. Zhou Dongyu’s role this time is Chen Miao, the editor-in-chief of the media, which is also her first time to challenge the role of a strong woman in the workplace. Mature and capable in modeling, brave and determined in character, which is quite different from the screen image she used to create. When Chen Miao put all her eggs in one basket to speak for the weak, she also completed her own human redemption. What kind of charisma and profound emotional resonance this role will bring to the audience is fascinating.

Box office trumpet "Fantastic Animals 3" exceeded 66 million, and Escape Room: Tournament of Champions rose to the runner-up.

According to the official statistics at 10: 00 pm on April 11th, the total box office of national cinemas was 7,784,800. Fantastic Animals: The Mystery of Dumbledore topped the list, with a daily box office of 3.65 million, down 77.2% from the previous day, and a cumulative box office of over 66 million. Escape Room: Tournament of Champions surpassed "Elf Hostel 4" and rose to the second place on the list, with a cumulative box office of over 34 million. The proportion of films in Moonfall rose to more than 10%, and the daily box office ranked in the top three. The single-day box office of Elf Hostel 4 only received 690,000, down 79.6% from the previous day, and the cumulative box office exceeded 41 million. "Bouquet-like Love" is on the list again after 49 days of release, and the cumulative box office will exceed 90 million.

What about the star? The cast list of "County Courtyard" was released. At noon, registered trademarks of several dramas were released.

On April 11th, the first cast of the drama "The Courtyard of the County Party Committee" produced by Noon Sunshine was made public, and the topic was searched on social platforms. The play will be starring Hugh and wuyue, with Huang Lei and Li Guangjie in particular, starring Steven Zhang, Lawrence Wang, You Yongzhi and others.

According to the enterprise search app, the producer of the film, Noon Sunshine Company, has registered the trademarks of several dramas produced. Among them, there are more than ten dramas, including Yu Huanshui, Rivers, Ode to Joy and nirvana in fire. This phenomenon is not an isolated case. The Eight Hundred, Biography of Chu Qiao, My First Half Life and other film and television dramas have also been registered as trademarks. Good film and television works are not only reflected in the box office and ratings, but also can form a complete development in the subsequent development, making it grow into a long-term vitality brand. Therefore, it is a commercial development and protection strategy to apply for the names of film and television works as trademarks.

(The specific broadcast content is subject to TV)

Want to get more fresh movie information, love beans, exclusive live video, don’t hurry to download CCTV6 movie channel app, there are girls waiting for you!

　　Set up 1,109 international standard booths with an exhibition area of 20,000 square meters, attracting 227 high-quality enterprises to participate in the exhibition, with more than 30,000 professional visitors and 77,900 online "exhibitions" … On March 14th, 2024, the 7th China (Linyi) International Refrigeration, Air Conditioning and Ventilation Equipment Exhibition was successfully concluded. According to incomplete statistics, the on-site turnover of the exhibition was 490 million yuan, and the intentional turnover exceeded 1 billion, which injected strong impetus into the development of the industry.

　　Under the guidance of Linyi CCPIT, this exhibition was jointly organized by Linyi Refrigeration Association and Shandong Berger International Exhibition Co., Ltd., and was awarded by Beijing Refrigeration Society, Shandong Refrigeration Society, Hebei Air Conditioning and Refrigeration Industry Association, Shandong Office of Cold Storage and Refrigeration Equipment Testing Center of Ministry of Agriculture, Shanghai Cold Chain Association Refrigeration Engineering and Supply Chain Branch, Tianjin Refrigeration Equipment Industry Association, Shandong Refrigeration and Air Conditioning Association, Qingdao HVAC Chamber of Commerce, Zibo Refrigeration Society, Heze Refrigeration Industry Association, Tai ‘an Refrigeration Association and Linyi City.

　　The exhibition scope has been further expanded, with a complete range of products and high technology content, which has been highly recognized by 227 exhibitors including Ruihua Refrigeration, Bolet, Fuyijia, Walker, Jienuo, Yueyang Refrigeration, Sanling, Xindehui, Boer Refrigeration, Delanxue, Luohe Tianshun, New Penguin, Ruihongte and Gulun, and all sectors of society. The exhibition was warmly exchanged and the transaction was hot. The exhibitors and the audience praised it again and again, and they all expressed their full harvest.

　　During the exhibition, a number of supporting activities such as "2024 Third China (Linyi) Refrigeration Industry Business Association Directors’ Exchange Meeting" and "Bolet Refrigeration Night Reception Dinner and Award Ceremony" were held. By combining exhibition and forum activities, the specialization, accuracy and marketization level of the exhibition were improved in an all-round way and fruitful results were achieved.

　　Media platforms such as Tik Tok, Aauto Quicker, Today’s Headline, WeChat, Little Red Book, and Video Number at the exhibition site have helped to promote the publicity. All-round publicity and reporting set off a wave of exhibitions, which not only expanded the influence of Linyi Refrigeration Exhibition, but also greatly enhanced the brand awareness of exhibitors and added a strong boost to the development of the industry.

　　Linbao Rong Media Reporter john young