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British television was accused of broadcasting Iranian President Mahmoud Ahmadinejad’s Christmas message.

Topic: picture channel


On the 24th, a newly decorated Christmas tree was placed in the Grand Square in Brussels, Belgium.


  25th is Christmas, a traditional western holiday. In the United States, President Bush and his family celebrated Christmas for the last time at Camp David, the presidential resort. In Britain, a TV station was accused of broadcasting the Christmas message of Iranian President Mahmoud Ahmadinejad. On that day, while festivals were celebrated in different ways around the world, travelers in some parts of the United States had to stay at the airport for the holidays because of bad weather.


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  Obama encourages people


  US President-elect Barack Obama delivered a radio and Internet video speech on the 24th, taking the opportunity of Christmas to encourage people to share the financial crisis.


  Obama said that the current US economy has been hit, "millions of people have lost their jobs" and "more people are struggling to pay bills or keep their homes. From students to the elderly, I feel that the future is full of uncertainty. " He encouraged people to "do their duty to serve others, find new ideas and inventions, and open a new chapter for our country".


  Obama said: "If the American people come together and go all out to shoulder the historical responsibility, then we can let the people continue to work and point out a new direction for the country. Only in this way can we get through this crisis and make tomorrow better. "


  Obama also expressed condolences to the officers and men of the navy, army, air force, marine corps and coast guard serving overseas.


  Bush sent his subordinates jobs.


  This year is the last time Bush and his family celebrated Christmas at Camp David, the presidential resort. The Bushes, their two daughters and other family members gathered at Camp David in Maryland that day. Although in Maryland, their Christmas dinner is quite traditional in Bush’s hometown of Texas, including roast turkey, mashed potatoes and pumpkin pie.


  With Bush leaving office soon, many government dignitaries are worrying about re-employment. Bush was sympathetic to his subordinates and gave them a big gift-work-on Christmas Eve, which solved their worries.


  The Associated Press reported that the White House announced on the 24th that Bush had selected 24 part-time job candidates for 10 boards and committees, most of whom were right-hand men under Bush.


  For example, Secretary of State Condoleezza Rice was elected to the board of directors of the John F. Kennedy Center for the Performing Arts for a six-year term. Minister of Commerce Gutierrez was nominated as a member of the woodrow wilson international center for scholars Council for a term of six years.


  Chino, former vice minister of transportation and chairman of the 2008 Republican National Convention, will take office on the Trade Policy and Negotiation Advisory Committee for a four-year term.


  Mcbride, the housekeeper of First Lady Laura, was also awarded a three-year term on the board of directors of the J. William Fulbright Scholarship for Foreign Scholars.


  Ahmadinejad delivered a Christmas speech


  On the 25th, the British TV station Channel 4 broadcast the Christmas speech delivered by Iranian President Mahmoud Ahmadinejad, which provided the public with a window to understand the "alternative viewpoint", but it still attracted a lot of criticism.


  A spokesman for Channel 4 said that Ahmadinejad finished his speech in Iran with Persian quotations, and the whole process was highly confidential in advance. The producer of the program matched the speech with English subtitles.


  Ahmadinejad extended his holiday greetings to Christians in the program. However, the text of the speech shows that this holiday greeting is ironic.


  Ahmadinejad said: "If Christ were alive, he would join people in opposing the tyrannical and irritable expansionist power." The Associated Press reported that this clearly points to the United States and its allies.


  Ahmadinejad said: "If Christ were alive today, there is no doubt that he would hold high the banner of justice and fraternity against militants, occupiers, terrorists and bullies. If Christ were alive today, there is no doubt that he would resist the arbitrary policies prevailing in the global economic and political system, just as he devoted himself to it all his life. "


  Bourne, director of the news and current affairs program of Channel 4, said that Ahmadinejad was chosen as the protagonist of this year’s Christmas speech because Iran’s relations with western countries may become a key global issue next year.


  However, the efforts of "Channel 4" did not seem to help it reduce its criticism. Smith, head of the British Holocaust Memorial Center, said that Ahmadinejad’s message should be treated with caution. "Many of his political and historical views are very dangerous."


  Grunwald, chairman of the British Jewish Representative Committee, firmly believes that Ahmadinejad is not qualified for Christmas programs.


  Conservative MP Davis believes that the choice of "Channel 4" is "unacceptable at any level".


  event


  Snow and ice weather affect some areas.


  Passengers stranded at American airport on Christmas Eve.


  Some parts of the United States suffered from snow and ice weather on the 24th, which caused some airport flights to be cancelled and delayed, and many passengers preparing to go home for Christmas were stranded.


  As the second largest airport in the United States, Chicago O ‘Hare International Airport in Illinois had to cancel more than 100 flights on the 24th, leaving more than 500 passengers stranded. The day before, due to the ice storm, the airport cancelled more than 500 flights.


  Tommy and siobhan from Ireland spent their second night at O ‘Hare International Airport on the 24th. They had planned to go to San Diego, California for their honeymoon. When they arrived at the airport on the 23rd, the flight at O ‘Hare International Airport was cancelled due to bad weather. The couple can only leave on the 25th flight at the earliest.


  As they were preparing to go to the relatively warm San Diego, the couple were unprepared for the temperature near zero degrees Celsius in Chicago and were at a loss for a while. Siobhan, 30, said: "This place was supposed to be a transit station, but now there is nothing to do but wait."


  At present, the meteorological department of the United States has issued ice storm warnings and travel suggestions to most parts of the western region and parts of the central, western and northeastern regions.


  titbits


  Mysterious Santa Claus haunts Korean community


  The staff of a residential area in Jeonju, a city in southwestern South Korea, received a mysterious phone call on the 25th, reminding them to go to the parking lot to find a mysterious box.


  They found the box and opened it. It actually contained 20 million won (about 15,000 US dollars) in cash. There is also a note in the box that says, "Cheer up, breadwinners."


  The Korea Times reported that since 2000, this community has received cash from mysterious Santa Claus every Christmas, and has accumulated more than 81 million won so far.


  The staff suspect that this mysterious Santa Claus is a resident of the community, and he may not be well off, but he insists on donating his savings every year.


  Park Mingxi, the head of the community, said: "We are very touched. There is such a kind-hearted person living here." He said that he would distribute the money to 100 residents in the community.


  Add citizenship to Santa Claus


  Canadian Minister of Citizenship, Immigration and Multiculturalism Kenny granted Santa Claus citizenship on the 24th.


  Kenny said in a statement released in Ottawa on the same day that Santa Claus officially became a Canadian citizen and gained the right to enter the country many times.


  Kenny said: "The Canadian government sincerely wishes Santa all the best in his work on Christmas Eve. As a Canadian citizen, he has the right to enter Canada again after completing his world tour."


  The statement also said that Santa Claus wore traditional red and white costumes, which just echoed the color of the Canadian flag. (Wu Zheng, He Shan, Chen Lixi)

Editor: Wang Jiaolong

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Film is the youth that never leaves | This decade, our film life.


1905 movie network news In this decade, from fireworks to prosperity in the world, movies have always been in our lives. This decade, the film is life, life is film, this decade, our film life.



Movies have grown up with many people and are engraved in the memory of generations. At any time, there are always young viewers.



Ten years ago, I was only six years old. When he was about nine years old, he appeared in his first film. In the film, Rong Zishan plays the son. At that time, he didn’t have much idea about acting, and he performed it step by step.



Ten years ago, I was 9 years old. She started her career as an actress when she was very young. At that time, filming was like living another life for her. The first work she made was Roller Coaster. Recalling the filming experience of this film, Wen Qi described it as "depressed". She is often criticized by the director for not being able to act. She cried to her parents and said that she would not do this business.



Ten years ago, James Zhou was 13 years old and was in primary school. She loved movies since she was a child, and she was a small audience of China movies. At that time, she didn’t expect that one day she would use her own way to promote more excellent China movies and let more audiences get in touch with these moving films.



Ten years ago, Qi Qi was 15 years old and was in high school. Since her sophomore year, the school will let them go home from school early every Friday. After returning home, Lacquer began her movie time. Among the movies she saw at that time, what impressed her deeply was the scene in the director’s movie. After being diagnosed with cancer, she faced the old man who told her to give up her seat on the bus. She wore sunglasses and showed no expression on her face. She patted her thigh and said, "Sit down, sit here."



Ten years ago, Xue Mengcheng was 19 years old and was in college. At that time, digital movies have gradually replaced film movies and become the mainstream media in the screening hall. Xue Mengcheng may not have thought that he would have a memorable story with the film in the future.



Ten years ago, they all had an indissoluble bond with China’s films, as small actors or fans. In the past ten years, their love for movies has not changed, but they have more in-depth contact with China movies and become a member of the wave of film development in China.



Today, Rong Zishan has appeared in other films. He knows more and more about acting. What the actor said to him benefited him a lot. Zhang Songwen told him, when performing, don’t let the other party say it immediately, but make a feeling of digesting and rebounding. With the gradual accumulation of experience, acting is more handy for him. "In fact, I have been looking forward to it. I think it will be like learning martial arts, and I will begin to understand it and my skill will explode. But what I feel now is that there is no shortcut that will suddenly enlighten you, and performance is such a thing that needs to be accumulated day after day and year after year. My love for it has never changed, so I will keep doing it. "



Today, Vicky Chen is a college student. Not only has she not given up being an actress, but her outstanding acting skills in films such as Carnival have been recognized by more and more people. She feels very lucky, and her career as an actress has been encouraged by many predecessors. She is now taking plays while attending college, which is very fulfilling for her college life. She gets up at six o’clock every day, starts her morning work, then shouts to the playground for an hour, and then has dance lessons, vocal lessons and acting lessons. In these classes, she should practice liberating nature, which makes her feel free. Vicky Chen’s college life is dizzying and very happy. She will also continue to work with China films.



Today, James Zhou has become a new media publicist. By chance, she came into contact with a film about veterans of the War to Resist US Aggression and Aid Korea in Douban Group. James Zhou is eager to organize a movie in his hometown of Huaihua, Hunan. She contacted the local volunteer association and arranged a film screening, and her parents also went to see it. James Zhou found that her mother, who never walked into the cinema, shed tears because of this movie. This made her feel that she should bring this film to more people. Later, she contacted more than 90 channels, of which more than 20 were successfully screened. In addition to her, more "tap water" joined in. On the night when the movie broke 10 million, they opened WeChat to share, showing their positions in the north and south of the motherland.



Today, Lacquer is a talk show actor. After graduation, she worked in film propaganda. Later, she explained that she was going to perform a talk show, which made her feel very interesting. She will create her own jokes, and the creation of these jokes is influenced by movies. She found the charm of the story from the film and other uses in life.



Today, Xue Mengcheng is an office worker. A few years ago, he learned about an old movie called "The Movie" on the collection website. There was only a short film left, about two minutes. Later, he learned that China Film Archive is the best place to store films in China, so he took this film and donated it to China Film Archive. At the donation ceremony, he said: "I don’t know what kind of vicissitudes this film has experienced before, so it will only be two minutes long." But I am particularly happy today that with our efforts, it finally ended its wandering career and found its best home. " Then the lights dimmed and the soul of this film reappeared on the big screen.



They are still young, and in their own way, they are promoting the development of China films. There are also more young audiences, and through their efforts, they can see more excellent movies. Stories on the screen span time, and there are always young viewers who have a fate with them.


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Why did China’s football get worse and worse?

Personally, I didn’t like football until I was about 15 or 16 years old. Actually, I didn’t like it much. I just liked it a little bit, but I didn’t devote myself to it. At that time, the atmosphere was not the same as it is now. At that time, there were no female guns and male stars, and the mainstream was iron-blooded men. Being a man would be tough and hard. Anyone who dared to stretch out his blue finger and casually freestyle would be killed by the people in the street.

The best way to be tough is sports. Therefore, among male students, if you don’t know much about sports, you will look like a soft egg in the eyes of your classmates. If you don’t watch the five major leagues, the Champions League and World Cup NBA, you will definitely develop abnormally. The more you devote yourself to watching football matches, the more you will look like a man. The more excited you are, the more eloquent you will be. It shows that you are professional and exuberant in male hormones. Boys think that with so much performance, girls will look at him more because of his exuberant hormones.

Everything in the world is related to sex, except sex itself.

I didn’t say this, but Wilde, the boring man. You have to settle accounts with him.

I liked football at first, just like joining a pyramid scheme gang. I was dragged in by my head. My roommate talked to me about football all day, walking, eating, sleeping and taking a shit in the bathroom. I was afraid that if I didn’t respond to him, he would be gay with me, so I was forced to learn football knowledge to show that I was normal. I was very man, and I was full of male hormones. Dude, you’d better not mess around, but I have never been very interested.

Really, just like my feelings for Kitahara, I really couldn’t find a better one in those days, so I’ll just try to like it.

If we put it aside now, right, then so-and-so, so-and-so, we will catch a lot of high-quality ones, although I can’t even remember the names.

My age of football enlightenment was Li Jinyu, Zhang Yuning and Li Tie, that is, the Li Tie who had just been fired as the head coach of the national team. He used to maintain the style of F4 in the early 2000s for many years, which was particularly recognizable. After being a head coach, his face was a lot rounder and his hair was a little shorter, but it was still much longer than that of ordinary boys. This shows how much psychological influence adolescence has on a person’s life. I can’t forget Toko Kitahara and Li Tie can’t forget F4’s long hair.

Because the players of that session were highly valued, playing against the weak team was just like playing for fun. Every time Li Jinyu scored a goal, he would learn from Guo Jing’s bow and arrow shooting. POSE was particularly handsome and very rhythmic. Although he lost to South Korea in the first game, he played against South Korea as a whole, and the momentum was fierce. The Korean media all thought that we were mental derangements, and we despised them even after losing, which was different from China people who always liked self-examination at ordinary times.

Because everyone has high expectations for that generation, sometimes when watching the game in the classroom, male students gather around the TV and score a goal, and the students are just like taking drugs. Some smash their desks, some howl like wolves, and some will grab the collars of the students next to them and shake others while screaming, making them twitch as if they were touched by electricity.

There were no entertainment activities in those days, and life and entertainment depended on the ambiguous eyes of female students and sports competitions.

In the 2000s, because a Yao Ming suddenly appeared in basketball, I only watched the NBA. After Yao Ming retired, I didn’t even watch sports events, so I concentrated on earning money to support my family.

Earning money to support the family is actually much more technical and practical than sports competitions. I don’t even want to come out here.

Occasionally, I saw the news of football in China, which basically showed a bloody collapse trend. The more I kicked, the more I collapsed. At the beginning, there were still several people studying abroad in Europe. Later, there were fewer and fewer people studying abroad. Now there is only one Lei Wu left. Now the national team seems to be reduced to the top eight in Asia, and it is often beaten on the face by Syria and Thailand. In the end, the China men’s football team has simply become a domestic emotional trash can and has become the object of collective banter. Since 2002,

Strangely, however, the Super League was extremely hot in previous years, and it was once known as the "sixth largest league in the world". Guangzhou Evergrande even won the AFC Champions League twice. In 2019, the average salary of Super League players reached about 6.5 million RMB. The average annual salary of the most expensive players in Guangzhou Evergrande and Shanghai Shanghai Shanghai was about 12 million RMB, and the worst player in Beijing and Shanghai also reached 2 million RMB.

This phenomenon that the league is hot and the national team is weak happens at the same time, which makes China football look very strange.

So what is the reason that led to this phenomenon?

Out of curiosity about the origin of all things, I chose to visit many domestic footballers who have been running around the world for 20 or 30 years and ask them why China’s football has been playing more and more in the past 20 years. Interestingly, everyone’s answers are surprisingly consistent, and there is a relaxed attitude of "You guys have seen through the world of mortals for a long time, so what should you do?".

After synthesizing everyone’s opinions, I gradually figured out the root logic of China’s failure in football.

Before writing this reason, I would like to remind you that, unlike our industrial party, which always feels confident that there is a sea of stars in front of us, most people in the sports and entertainment circles are still a little sad. At least three people in the football circle have used the phrase "China football is the epitome of China society" with me.

But as far as I know, this sentence is wrong.

China football and China entertainment circle are not all the epitome of China. Accurately speaking, they are only the epitome of China’s negative energy. China football circle and entertainment circle are relatively deformed, and they are also deeply related to finance, real estate and other industries. Because the starting industry of money itself is not normal in China, it is not normal to reflect on them. If you want to compare China industrial circle with China entertainment circle, it will be another world.

Back to the main question, why did China’s football (mainly referring to the men’s national team) play so badly?

It’s just that the players who play football are not good.

Then why are the players not good at football?

To put it simply, the fastest growth time of football players’ personal level is in the period of teenagers, but the level of football teenagers in China is not good.

We all know that no matter what line of work, the best person must be a combination of "high talent and diligence", and both of them are indispensable. Moreover, whether it is sports or literature and art, high talent can be seen in adolescence, whether it is Go, piano, writing, running, singing, dancing, basketball, or even physics and mathematics, it is clear at a glance when you are a teenager.

There is a saying in the world of Go, "If you are not a national player at the age of 20, you will be hopeless all your life", which is the truth.

Yao Ming in his teens, James in his teens, and Lang Lang in his teens all showed super-high talent in their teens, and became an industry elite in their adulthood. No one did not show his talent and did not undergo cruel training after the age of 20, and then he suddenly became extremely awesome in a certain field.

Even Tik Tok online celebrity, who was hit by the Universiade, became popular because of one sentence and one thing, and often passed away quickly, because there was no talent to continue exporting.

Including myself, I have 20 years of writing experience to write articles, and I don’t suddenly write things. I started writing novels when I was in junior high school. Every morning, the whole class is waiting for my novel to be updated, and I will circulate it to each other every morning, and the cover of my notebook will end up like oil residue.

If the highest score of football players is 100 points, let’s assume that Pele, Diego Maradona, Cristiano Ronaldo and Messi have a total score of 95 points (fans don’t come to wrangle, thank you), then they should reach the level of about 80 points before they reach adulthood. The league will improve their level, but the space is not as big as expected. The league mainly plays a role in maintaining a high level.

The Super League is very prosperous, but it doesn’t improve the level of China men’s soccer team that much, because they were locked at the level of 50-60 points in adolescence, and the league will make them rise to 65-70 points, but the upper limit is too low.

The Super League is helpful, and we can also pull a group of people out of the league to bully the fishing club, but the Super League is not the core reason that determines the level of the national team.

When you look at the time when international football stars became famous and began to make achievements, they usually started around the age of 18. For example, Messi became famous at the 2005 World Youth Championship, when he was just 18 years old. The next year, Diego Maradona called him his successor. Cristiano Ronaldo also became famous at the age of 18. In 2003, he moved from Sporting Lisbon to Manchester United for 12.24 million pounds, because at this time their total score was very high and they began to dump our players in the same period.

Of course, we have some high-level and good prospects. Don’t believe any strange theories of race and culture. I said that it is hooliganism to talk about problems with culture. We can have talents from all walks of life. How can 1.4 billion people not have a football genius?

In fact, India also has all kinds of talents, but it is buried and there is no platform to play.

However, when our players are teenagers, they encounter two big problems, which make their level stuck in the low level range. One is the lack of excellent youth football teachers, and the other is the lack of a lot of opportunities for practice.

As mentioned earlier, a master must be a combination of "high talent+diligence". High talent needs guidance, or it will be ruined. For example, Yao Ming is a basketball family. This is no problem. Lang Lang studied with Professor Zhao Pingguo at the age of 9 and has always been supported by experts. If he was born in a bad environment, his road to fame would be a hundred times more difficult.

Many children in Beijing can get the top resources in the country after they are born. Being famous in Beijing means being famous all over the country. Therefore, a large number of writers and singers are likely to emerge in Beijing, while a child from Sichuan, Hunan and Shanxi is ten million times more difficult and has to work ten million times harder to reach the same height. Because he has no resources and platform, he can only bite his teeth and die.

Do you say that children in Beijing are born with better talents than those in Shanxi? I don’t believe it.

There has never been any real fairness in this world. We were born to overcome all kinds of unfairness.

By the same token, compared with foreign countries, our football players were led astray in their youth, because we were short of excellent youth football coaches.

Ali Shaw, a Dutch coach who worked in our national team, once said an argument:

"The success rate of youth football training is high, and 70% depends on the level of young football coaches."

The highest level a player can reach as a teenager is not far from his final destination.

Our coaching level from children to teenagers is very low.

Maurines, a Spanish coach, came to Shanghai Shenhua Youth Training Department to work. In an interview with diariosur, a Spanish media, he said that our youth training coach can only play strength and run, and he is very weak in training technical and tactical abilities.

About 20-30 years behind Europe.

Some of our coaches with C-level coaches or D-level coaches’ certificates can’t do a good job of passing the low flat ball with their arches. They can only teach their children to run and shoot, and Spanish children of the same age can already open the space to send a straight ball.

Our youth football coaches are not only of low quality, but also lack of talents.

Like Spain, with a total population of less than 47 million, there are as many as 15,000 coaches with UEFA A-level certificates, 84,300 in Japan, a leading Asian country, and 600 in Iceland, a country with a population of only 360,000, 400 of whom have UEFA B-level certificates.

In China, a country with a population of 1.4 billion, in 2018, there were only over 40,000 coaches registered with the Football Association, only half of that in Japan. There were 11,855 C-level coaches, 2,298 B-level coaches, 985 A-level coaches and 158 professional coaches who could teach children a little.

The number of A-level coaches in our population of 1.4 billion is only 6.6% of Spain’s population of 47 million. There is only one A-level coach for every 1.54 million people in Spain, and one A-level coach for every 3,133 people in Spain.

There are only six A-level coaches in a big city with a population of 10 million, while there is one A-level coach in a community in Spain.

How can you beat Spain?

If you want to beat them, the Spanish coaches should not be collectively angry.

Moreover, the salary of most grass-roots football coaches in China is 5000-8000 yuan per month, which makes people have no motivation to stay for a long time in first-and second-tier cities.

What makes China football change fundamentally is not how hot the league is held, but the emergence of a large number of excellent coaches covering the grass roots, so that these coaches can earn income to support their families and have room for promotion. Then, under the guidance of these coaches, talented children can become world superstars.

Only with Bole can a swift horse be selected and trained. Without Bole, China football would be completely blind.

Then why is China so good at table tennis, badminton, diving and weightlifting, but China football can’t copy their methods?

Because football is the most competitive sport in the world.On the whole earth, the competition of table tennis, badminton, diving and weightlifting is far less than that of football. The competition of football starts with dolls and is basically stereotyped by teenagers. It is necessary not only to be talented and let people pick it out, but also to practice with a large number of people.

Pay attention to this word, it must be "a large wave of people often play", not a small number of people who train hard like table tennis and badminton.

This involves the second problem of diligence in "high talent+diligence". This diligence is not an individual’s diligence, but a group’s diligence based on a large number of grass-roots clubs.

A large number of excellent grass-roots coaches ensure the selection and training of highly gifted children, and a large number of grass-roots clubs ensure the growth of children.

Let’s take Ronaldo as an example.

Cristiano Ronaldo’s father is equipment manager of Andorinha, an amateur football club (that is, a handyman), so Cristiano Ronaldo trained in this club at the age of 7. Because of his good foundation, he was signed by the best local national club at the age of 10. When he signed it, he only spent 22 footballs and two sets of jerseys. After three years of careful training, Cristiano Ronaldo won half of the team’s goals here and was later attracted by Sporting Lisbon. At the age of 13, Cristiano Ronaldo moved to Sporting Lisbon for 1,500 pounds and played at the age of 18.

Messi’s experience is similar. At the age of 5, he started playing football in amateur grass-roots clubs. His father was the coach and taught him personally. From then on, he was promoted to the old boys Club in Newell. At the age of 11, he needed treatment because of dwarfism. Newell dared not spend the money. At the age of 13, Messi was taken to the youth training camp in La Masia, Barcelona, Spain by coach KUKA, and he also got treatment opportunities. Since then, he has become famous in Barcelona.

In fact, Japan is learning from the model of "a large number of excellent coaches+grassroots amateur clubs" in Europe and South America, which makes Japanese football play stronger and stronger in Asia.

Reporter Miao Yuan once interviewed Japanese youth training coach Chiba Taishin, who used to be a professional player and worked as a youth training coach for 20 years after retiring. According to his reaction, many football teachers in Japan are volunteers, playing with their children when they were young. In junior high school, children can train three times a week and play once. In middle school, Japanese football will form a three-legged team, a social team and a professional echelon, with a large number of campus and social players. The level of the top 32 social teams in China is close to professional.

In the 12-15-year-old echelon of professional teams, only 1% of the outstanding talents are selected from these teams. Because there are a large number of grassroots units, excellent seedlings come up.

Chiba Taishen also said a very important point: children should master basic football skills at the age of 10-12, and improve their understanding of football after the age of 12, and combine skills with football understanding.

I doubt very much how our scarce football coaches, and most ordinary coaches, can make our children in China master basic football skills at the age of 10-12.

With grass-roots clubs and enough students, we have to let them fight at this time.

An interesting point is that the vast majority of football powers in the world are actually not vast countries, and the football level of countries with large areas is actually not outstanding, like that of China, the United States and India.

Why is it easy for a small country to practice strong football? It is because regional confrontation can often be organized without making the young players so tired.

Even in countries like England and Italy, which we don’t think are so big, teenagers and Italian C try their best to compete in different districts. When amateur clubs compete, the driving distance is guaranteed to be within one or two hours, so as to try to go and return on the same day without wasting everyone’s time and energy on the bus.

An hour or two’s drive is too extravagant for China. In the past, it would have been enough for Shaoyang to drive to Loudi to compete. Even if there is a high-speed train now, we have to change trains when we get off high-speed railway station. Our Shaoyang team wants to pick Changsha, and it will take four or five hours to change trains, so the little players will be exhausted.

Therefore, it is best to divide a province into several small areas, so that young people in small areas can confront each other more, and let them experience the beatings in the world and the pressure and happiness of growing up from an early age.

Then some people may object to this view and say Brazil? People are as big as Brazil, and a state is quite a country in Europe. How can people do so well?

Brother, Brazilians are actually suffering. It took them nearly 50 years to complete the national league, and it was only in the 21st century that they made their living mainly in coastal states, relying on state leagues. Small-scale regional confrontation is the basis for their talents to flourish.

We look at how the world’s football powers have risen, and soon know where the main vein of football development lies.

After the World War II in Germany, Herbega, the coach director of the Football Association, planned to "train 100 excellent coaches first, teach 100 people for every one, and train 10,000 coaches."

Ten years later, the Federal Republic of Germany won the World Cup in Switzerland in 1954.

Up to now, Germany has turned the German Football Association into the largest single sports association in the world, with 24,481 clubs, 145,000 teams and 7.17 million registered players.

But among the 7.17 million registered players, only 1,500 people finally make a living in this line. These 1,500 people are really one in a million.

So how can China beat the Germans?

If you want to beat them, German coaches should not be collectively angry.

By the way, the salary of German youth coaches is five to ten times that of ordinary people. Think about the salary of China youth coaches of 5,000 to 8,000 yuan, which is really invisible. That’s why youth coaches try to ask for bribes from players.

Let’s take a country with small boobs as an example to see how Icelandic football has become strong. The case of this country is more representative.

Iceland has a population of 330,000, so it’s normal that people can’t beat others. All of them have to go to work, and the weather is cold. There are few football fields in China, so it’s difficult to get a team out. Everyone understands, but the Icelandic Football Association has made great efforts to strengthen itself. In 2000, it began to build nine large indoor football stadiums all over the country, and every school and village also built football fields. By 2015, a total of 179 standard football fields and 128 football fields were built.

Moreover, since 2000, Iceland has trained 600 professional football coaches like crazy, 400 of whom have the UEFA B-level coaching certificate, which is equivalent to one professional coach for every 100 young men of the right age. In addition, due to the small space, they can often be pulled together to engage in confrontation, and the level has risen steadily.

By the European Cup in 2016, the Icelandic team began to make achievements, with two draws and one win in the group stage, killing England in the quarter-finals and successfully reaching the quarter-finals.

Think about what it would be like if China could reach the quarterfinals of the European Cup.

But it took Icelandic people only 16 years.

So you see, as long as we start from the roots in a down-to-earth manner, we can start football.

Therefore, everyone should understand a truth. In the most competitive sports subdivision industry in the world, football must start with dolls, and there must be a large number of amateur bottom clubs+youth leagues+fierce confrontation in small areas+a large number of excellent grassroots coaches, and then an excellent adult top league and an excellent national team can be established.

The result of the national team is the final result, and the national team is not the cause of the matter.

Then why is the foundation so poor? The Super League has been quite lively in the past few years, and even won the AFC Champions League?

This question is relatively simple.

The Super League looked prosperous in the past few years because of its interests.

Many companies go to the Super League, and their purpose is not football at all, because all football clubs in China are losing money. The poor income of Chinese football clubs is simply not enough to plug their teeth, but how can they do business at a loss?

This is the same as opening a five-star hotel. I usually love to explore the business model and find that most five-star hotels in China are unprofitable. Hotels that invest 10 billion yuan can earn up to 100 million yuan a year, and the input-output ratio is too low, and most of them are still losing money. Five-star hotels in Shaoyang are extremely well built and the cost is so high, and there are few guests at all. I don’t know how they maintain it. It is a bad business here.

It was not until later that I learned that a five-star hotel is actually a part of the infrastructure. If you build a five-star hotel, the local government will try to make it up for you in the land or other places, so that you can earn money from other places.

Chinese football clubs also mean the same thing. Bosses vote for football mainly to earn money from local governments, finance and other places, but they are not interested in football.

So you asked him to spend ten years building a youth training system. How could he have this idea? I don’t even know where it is five years later. I’m crazy. Why did I invest so much money to build a youth training system?

If the boss insists that I build an echelon, then I’ll just build an inspection to cope with it. Anyway, we can’t do a ten-year talent training plan that consumes money and energy.

Therefore, in the first year when Lippi coached the national football team, he reflected that China professional clubs didn’t even have a complete echelon construction. How many years have it been?

A senior person in the sports field told me that when Jiangsu Suning scored well, Jiangsu Sports School directly gave the echelon to Suning, and then Suning directly dissolved it.

You can pay attention to one thing. Chinese football clubs especially like to smash foreign aid with deep pockets, but they don’t train local young players. First, because it is easy to make achievements, they can quickly smash an AFC Champions League with money and get recognition from the top. Second, buying directly in the peripheral market, large transactions can generate huge amounts of money flow, and everyone in this link, from the general manager, translators, brokers and coaches, is eager to get kickbacks.

Since in China, the club can’t build a youth training echelon for his special motivation, why can’t we learn from South America, Europe and Japan, and build a large number of amateur clubs at the bottom? Let China players raise their level to 75-80 points when they are young, and then keep a high level in the league. How many stars with 85-90 points are there?

This problem is much more complicated, and it involves more economic chains.

If we compare Japan and Germany, we lack a large number of well-trained excellent coaches, and we can’t keep these people struggling in their posts for decades, and a football market has not formed.

If we compare South American countries, we lack a large number of volunteers. Many parents in South America are free volunteers in amateur clubs. They have fun by themselves, and they also take their children to play together. They can often play all night on the court.

These two points are difficult to achieve in China.

Training a large number of excellent football coaches requires a long-term 10-year plan, which requires administrative power. After the training, these people have to be prevented from changing careers easily, and there is a shortage of volunteers. In fact, parents in China are very busy, and they are not on the same level as Europeans, Japanese and South Americans.

China is now the fastest-growing economy in the world. Everyone needs to keep up with the big forces economically and make a determined effort to earn money. Because if the class leap cannot be achieved now, it will be several times more difficult for the later generations to achieve it. Everyone is working hard to earn money. Where can they spare time to volunteer at the football field?

Therefore, we can make a comparison. Either developed countries have perfect wages and benefits, or South American countries, whose economies are flat and often harvested by the United States, have perfect amateur clubs at the bottom, and such clubs are not for profit. China is now in a special historical stage. Many people have just become urban citizens from rural areas, and a large number of high-quality young people are still seizing emerging jobs such as the Internet and finance. They are all buying the first car and the first suite in their lives and have no time to participate in football grassroots projects in person.

Everyone has the opportunity to change their destiny, and it is not football’s turn to grab time for the time being.

I think that if China’s economy stagnates one day or becomes a developed country, football will be much better than it is now.

You may be tempted to ask, then why did China’s football and basketball, which were good in the past, fall into this state now?

Because it used to be a national system, this system has been scolded for decades in my impression, and it has produced many drawbacks, saying that it is a waste of people and money, which is the wrong way of socialism in the past, but in fact, the national system also has its excellent side. In the past, good players were actually selected from sports schools at different levels and then practiced hard behind closed doors. In 2002, that wave of players was actually the last performance of players trained by the national system.

After that wave, the level of players became worse and worse, because the old system was overturned, but the new system was not established, and the bottom-up basic population such as South America and Europe was not established, so they played worse and worse in the past 20 years.

It is not anyone’s fault that a new system has not been established, but it is decided by the stage of China’s times.

We have seen that some small countries, such as Qatar and Viet Nam, can often abuse the men’s soccer team in China. In fact, they have just set up a team with a little meager funds, and the government has stepped forward to set up a youth training center, which has achieved results in a long time.

The children in China, without government organization, received expensive and wrong guidance in their teens, but after the technology was formed, they couldn’t play with the small professional guidance.

It’s a bit like people are using the national system that we don’t use to attack the unhealthy market system that we haven’t formed.

Of course, because this country also lacks the bottom operating system in South America, it can only bully China at most, and it is very difficult to go any further.

"Usually our poor youth football population is just making up the numbers." A big shot in the circle sighed and said this to me.

In fact, in all areas of deep competition, the sports circles in China have encountered the same problems as football.

For example, in basketball and volleyball in China, the results are getting worse and worse. Only the middle of the women’s volleyball team was saved by Lang Ping. That’s because the competition of women’s volleyball in the world was not so fierce. Lang Ping saved a group of teenage girls in time and caught up with them through a lot of hard training.

If nothing unexpected happens, the three major events in China, regardless of men’s and women’s events, are all due to the fact that the new system was not established when the old system was transferred to the new system, which is an inevitable historical trend.

The former China Women’s Football Team, the 2002 China Men’s Football Team, and the former Yao Ming, Wang Zhizhi and Li Na were actually trained from the old system. They were the beneficiaries of the old system. Now the new system has not been built, and China’s special historical stage has made the three goals worse and worse.

Those leagues that look like red fire can’t hide the failure of our construction at the bottom of this fierce global competition.

Finally, give some advice to China football:

1. Learn from Germany and Iceland, establish a football coach training system, and strive to have thousands of professional coaches in each key city.

2. Through market-oriented operation, these coaches are guaranteed to survive and stay, and there is still room for salary increase. (This is the hardest)

3. Without thinking about doing a good job in football all over the country, we should set aside one or two key provinces, decentralize coaches in these provinces, divide these provinces into different small regions, and launch fierce youth leagues in each small region. If possible, it is best to set up three teams, such as youth training centers, youth training points of football associations and cooperative schools of clubs, like Germany, to select outstanding talents from them.

4. Choose a leader with a long term for about ten years, and be patient to do it.

If it really doesn’t work, it’s ok to engage in the previous youth training system.

Of course, in fact, football is a sport and entertainment, and it is not so important in essence. As I said before, "earning money to support the family is actually much more technical and more practical than sports competitions." Now our country focuses on aerospace, the belt and road initiative and the prosperity of the whole people. Compared with football, football is really insignificant. No matter how well you play it, there is no chance to raise your head and speak in the face of the powerful economic and technological gap.

If football scores can be exchanged for the improvement of the living standards of the whole people, I believe that people in Brazil’s slums must raise their hands in favor.

We have a wider sea of stars and dust, and we can take it slowly in the back.

According to the present situation, football in China may still linger for a while, but it doesn’t matter. The best chance to plant a tree was ten years ago, and the second best chance is now.

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womenliness

# Article Starting Challenge #

Femininity is a complex and multidimensional concept, which covers many different characteristics and qualities. The following are some common manifestations of femininity:

1. Tenderness and consideration: Women are generally considered to have the characteristics of gentleness, consideration and care for others. They are good at expressing their feelings, paying attention to the needs of others and giving them support and care.

2. Elegance and taste: Women are often described as elegant and tasteful. They pay attention to the details of appearance and have a strong interest in fashion, beauty and art.

3. Compassion and kindness: Women often have the qualities of compassion and kindness. They feel the pain and difficulties of others and are willing to provide help and support.

4. Delicate and sensitive: Women are usually considered to be more delicate and sensitive in emotion and perception. They can detect other people’s emotional changes and have a sharper insight into the surrounding environment and interpersonal relationships.

5. Perseverance and perseverance: Women can also show their tenacity and perseverance. They can make unremitting efforts to pursue their goals in the face of difficulties and challenges.

It should be noted that femininity is not fixed, and everyone has their own unique personality and characteristics. Moreover, femininity is not unique to women, and men can have similar qualities and characteristics. Gender should not be the only criterion to define personal characteristics, and everyone should be respected and understood, regardless of gender.

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Prospect of football: West Ham can’t resist Arsenal, Liverpool is not afraid of visiting, Manchester United VS Newcastle.

West Ham United VS Arsenal

After West Ham lost to Everton at home last season, the league suffered two consecutive defeats. The team’s recent performance is really not safe, and it is still difficult to resist when facing the league’s strong teams. At present, it ranks 9 th in the league. West Ham United’s offensive output is acceptable, but the stability of the team’s defense is still insufficient. After Arsenal’s victory over Sheffield United, the league remained unbeaten, and the team is currently ranked second in the league. Arsenal’s offensive output is very strong, and the stability of the defense line is also worthy of praise. Recently, it has been able to score zero opponents in many games.

West Ham United’s overall strength is relatively limited, the team’s recent stability is not high, and the main battle performance is not safe. The Arsenal League has guaranteed unbeaten record so far, and the team’s historical achievements have crushed opponents, so the psychological advantage is very obvious. This time, the team is a guest to challenge their opponents, and I believe that they still have the ability to win from the away game.

Everton VS Burnley

Everton beat West Ham United in the last league. The team’s recent achievements are relatively erratic, showing a plum blossom pile, but its winning ability has indeed improved, and it is currently ranked 15th in the league. Everton’s offensive and defensive ends have also improved to some extent recently. Burnley lost to Bournemouth in the last league, and the league suffered another three-game losing streak. So far, the team has only won one victory, ranking only 19th in the league. Burnley’s offensive output is relatively weak, and the defensive end can be said to be full of loopholes.

Everton’s recent performance is indeed unstable, and the team has no strength against the strong teams, but its winning ability has indeed improved in the face of the weak teams in the league recently. The performance of Burnley, the opponent, continued to be sluggish, and recently suffered a three-game losing streak. This time, Everton is sitting at home to meet the challenge of the weak team, and I believe that I still have the ability to successfully win the opponent at home.

Bournemouth VS Liverpool

Bournemouth defeated Burnley at home in the last league, and finally won the first victory in the league. However, the opponent is really a weak team, and the gold content is really not high. At present, it still ranks 17th in the league. Bournemouth’s front line output is insufficient, and the loopholes at the defense end are not small. Liverpool beat Nottingham Forest at home last season, and the league won two consecutive victories and three unbeaten games. The overall performance of the team has once again strengthened, and it is currently ranked fourth in the league. Liverpool’s offensive output is stable and the defense strength is constantly strengthening.

Bournemouth’s overall strength is very limited, the ability to fight hard is also insufficient, and there is no advantage at home. After all, Liverpool, the rival team, has recently returned to the right track after losing the game unexpectedly, and the stability of both offensive and defensive ends is constantly improving. In addition, Liverpool’s historical achievements have crushed their opponents, and even if they are a guest, they are not afraid.

Manchester United VS Newcastle United

Manchester United lost to the opponent in the last Manchester derby, and was hit by the strong team after winning two consecutive victories. However, the team has won several victories in the near future, and its overall performance has improved. At present, it ranks eighth in the league. Manchester United’s offensive and defensive stability needs to be strengthened. Newcastle United drew away with Wolves in the last league, and the league remained unbeaten in six rounds, but the winning ability was still insufficient, and it is currently ranked sixth in the league. Newcastle United’s offensive output is strong, but the defensive end often has problems.

Manchester United’s domestic and foreign troubles are serious, and the recent achievements and performance of the team are indeed not stable enough. However, as for Chi Hah, he still needs to strive for victory in every game to stabilize the morale of the army. Newcastle United’s overall performance has been stable recently, but its winning ability has indeed declined. In addition, the team’s winning ability in guest games is indeed insufficient. This time, the Red Devils welcomed their opponents at home, and I believe there is still a chance to successfully win their opponents.

Chelsea VS Blackburn

Chelsea lost to brentford at home last season, and the unbeaten game in three rounds of the league ended. Losing the game is really unacceptable, and it is only ranked 11th in the league at present. Chelsea’s offensive output suffered another zero, and the defensive end of the last two league games also lost 2 goals per game. Blackburn lost to Swansea at home in the last league, and its three-game winning streak ended. It is rare for the team to win a winning streak in the near future, and the last game was also ended by opponents. At present, it ranks 12 th in the British Championship. Blackburn’s offensive output is also not stable enough, but fortunately the defense strength has improved recently.

Chelsea’s defeat on the road to the Northern Expedition was indeed a blow to morale, but this time the team ushered in a lower-level league opponent, which was also a rare opportunity for the team to snatch victory and revive morale. Opponent Blackburn rarely won a winning streak recently, but the stability is still insufficient. The last game was terminated by the opponent, and the efficiency of the team’s offensive end really needs to be strengthened. This time, Chelsea played at home to meet the challenge of Championship team Blackburn Rovers. I believe it is not too difficult to win the opponent.

Dortmund VS Hoffenheim

The recent performances of both sides are relatively stable, but Dortmund’s achievements in the past battles have crushed opponents, and their psychological advantages are very obvious. This time, I took a strong home game against my opponent, and I believe I still have the ability to continue my outstanding achievements.

Frejborg VS paderborn

Although Frejborg’s performance is erratic, he has a strong ability to score points in the main battle. Paderborn, the opponent, is a team in the middle reaches of German B, and its overall strength is relatively limited. I’m afraid it’s very difficult to be a guest and challenge Frejborg.

Hertha Berlin VS Mainz

Hertha Berlin’s current situation is erratic, but it is good to win more and lose less, and at the same time, the main battle ability is not weak. Although the opponent Mainz is a high-level league team, the team’s performance so far has not been satisfactory. This time the two sides met, Hertha Berlin still had a chance to defend the unbeaten home.

Udinese VS Cagliari

Udinese’s winning ability is limited, but his recent performance is fairly safe. Although the opponent Cagliari won the first victory in the league in the last campaign, the overall stability is still insufficient, and at the same time, the ability to fight is not good. This time, Udinese is at home, and I believe he still has a certain advantage.

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Education must leave three points blank

Source: [China Teachers’ Daily]

"Hanging water! At least a week! " The doctor’s words gave me a record of resting for more than 4 hours during the day. The music started slowly, and the room was very quiet, so I left time blank and was alone with myself. How long has it not been so pleasant?

I closed my eyes and let my thoughts fly like a wild horse … Suddenly, a boy’s figure came to my mind: besides attending classes every day, he just made up his homework, rewrote his homework and corrected his homework … Was he also bored and tired in those days?

Blank space: respecting students’ needs

Xiaoyong is a fifth-grade boy. He is white and fat, and he has certain obstacles in reading. His mother often shakes her head: "The words that the child wrote silently the night before will not be silent the next morning." However, if you pay attention to the lecture, Xiaoyong can judge simple math problems quickly and correctly, and occasionally get "excellent" in the practice test of observing figures and determining positions. However, after entering the senior year, Xiaoyong’s scores in all subjects dropped significantly. It has become my compulsory course to urge him to finish and revise his homework every day. Writing, making up and reading have also become Xiaoyong’s main tasks after school. However, gradually, holding the pen, he often lost his mind, staring at the little friends playing outside in a daze, and the time for making up homework was obviously extended …

Thought of here, I suddenly understand. Faced with a life without leisure, we adults also feel depressed, let alone children? Shouldn’t children grow up in games and laughter? The day when you make up your homework after class and continue to do it after dinner may be tolerable for children for a day or two. After a long time, how can you not be bored?

After feeling Xiaoyong’s inner dissatisfaction and helplessness, I began to adjust my working style.

In order to increase Xiaoyong’s rich and positive emotional experience, I adjusted the time for him to make up his homework, from recess to when I was on duty at noon or at night, to ensure that he had a certain rest or relaxation time before making up his homework. I set a "green channel" for him, so there is no need to queue up when submitting the revision. I promised him that I could ask for a 5-minute rest if I felt tired during the completion of my homework. I "slimmed down" his homework, and after asking other teachers for permission, I checked the basic questions for him to finish, and marked others as free from writing. A series of practices enable Xiaoyong to complete his personalized tasks, speed up the completion of homework, and have more time to play with his friends. He has a positive emotional experience every day, instead of dawdling, from "others want me to do it" to "I want to do it", and his sense of self-identity has quietly increased.

I also asked Xiaoyong to be the lunch manager, to encourage students to praise Xiaoyong’s enthusiasm and other advantages in class meetings, and also asked Xiaoyong to prepare a notebook he liked to record his little progress. His small positive actions were written in my notebook in time, and my parents signed it every week to share the joy. Slowly, Xiaoyong became strong and optimistic, and his evaluation of himself became higher and higher, and he became more active in learning.

As a living individual, students have unlimited vitality. When educators see the inherent potential of learners, they will leave three points blank in education and give them room for free development. As a student, if he keeps reading and writing every day and just wants to improve his grades a little, he must not be a happy child because he has lost the rich experience of his childhood. The lack of students’ internal driving force can easily lead to the decline of learning ability after grade growth.

Educators should give students free time and space, pay attention to their independent development, cultivate their external adaptation and support perception factors, enhance their sense of self-efficacy, cultivate their lofty ideals of contributing to society and the country, and let their hearts have long-term learning motivation. On the other hand, educators’ too detailed requirements, too high expectations, too much homework and too tight management may cause students to be rebellious, irritable and tired of learning, and even extreme events. Only by knowing the education of blank space can students have enough stamina.

Blank space: enriching the memory of educators

A little sick leave, let me experience that when people are idle, their brains will think deeply and further produce educational wisdom. When the work schedule is full, anxiety, insomnia and impatience are inevitable; If the memory of the mind is insufficient, life will be stuck. When teachers devote all their energy to attending classes, correcting homework and other matters, they have no time to study, think about whether their educational methods are appropriate, whether they are over-managed, whether their concepts are too old, and even have no time to manage their own parent-child relationship, etc., one day they will be tired of various relationships that have not been handled well.

As an educator, if he is immersed in the students’ homework every day and keeps his eyes on the students’ achievements, he must not be a happy teacher, because he ignores other scenery in the educational process. The introduction of "double reduction" policy, reducing students’ excessive homework burden and reducing off-campus training of disciplines is necessary for the development of education and a good thing for educators to grow up healthily. Leave three points blank in education, which means that we don’t cross the line and do nothing. Let’s leave some time to recharge and adjust ourselves, set aside time to learn various knowledge, form the habit of timely reflection, and add energy to our hearts regularly. Because, education is a seamless art of "the cup overflows".

Blanking: Improving the Quality of Home-school Communication

If school education wants to be long-lasting, it must get the cooperation of parents. The concept of positive psychology holds that most people do their best at any time. I believe that parents whose children are not performing well also want to establish contact with their teachers, but they will subconsciously avoid it if they have some concerns. So I took the initiative to communicate with Xiaoyong’s parents. From the beginning, I affirmed the love and dedication of parents to their children and praised Xiaoyong’s subtle progress. I also invited Xiaoyong’s father to participate in the "Parents in Class" activity, telling his work story, and enhancing students’ understanding and respect for him … Gradually, Xiaoyong’s parents became active in communicating with me, and he was very touched by the teacher’s sincere help to the child’s growth.

In the face of children’s shortcomings, it is normal for teachers to be dissatisfied and complain. However, whether talking to students or communicating with parents, if the teacher "speaks his mind straight", leaving no room when speaking, and his words are too sharp, it may hurt the other person’s self-confidence, diminish the other person’s sense of self-efficacy and bring educational resistance. Only by working hand in hand with students and parents can teachers form a joint force of home-school education and promote the healthy growth of the class. Teachers should always cherish the self-restraint of "being reasonable makes people three points" and show the generosity of "being reasonable and forgiving" and the wisdom of "not saying enough" in order to achieve the harmony among others, themselves and the situation and receive the ideal communication effect.

Blank space in painting and calligraphy means that the picture pays attention to the hierarchical layout and leaves blank space, which symbolizes the nature of heaven and earth and has a profound sense of time and space. So is the art of education? Education must leave three points blank, so as to keep one’s educational life and educational objects in the best state all the time, feel the happiness of life and bloom the wonderful life.

(The author is the Second Affiliated Primary School of Nantong Normal School, Jiangsu Province)

This article comes from China Teachers’ Daily and only represents the author’s point of view. The national party media information public platform provides information dissemination and dissemination services.

ID:jrtt

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How long can I learn to swim? Which swimming stroke is best for exercise?

After Tomb-Sweeping Day, the weather is really warm. The temperature in Guangzhou has been close to 30 degrees recently. What does this portend?The season of learning to swim is coming again!The swimming pool is going down to jiaozi again!

Summer is the season of ice cream and swimming. Big friends and children who can’t swim yet and are ready to learn to swim must have many questions about learning to swim. Today, we will answer common questions, hoping to help you enter the swimming learning stage faster and better.

First of all, I want to remind you of one thing:Don’t take the expectation of "swimming well" and just pay the effort of "swimming".

It is not difficult to learn to swim. First, we should define the standard of "meeting":

If you just want to swim forward in the water without choking and enjoy swimming in the water,Then a short swimming crash course can satisfy you, after continuous10 ~ 15 classes of study,90% people can learn the first breaststroke and start swimming in the water.

The remaining 10% is basically because the degree of fear of water is relatively deep, which delays the learning progress. Adding more classes can also achieve the goal.

But if you have a high standard of "meeting",Require beautiful standard swimming strokes; A slow speed; A long distance of continuous swimming,It will take longer to learn. You can swim in the water, improve your movements through constant practice, and become familiar with the interaction with the water. You can naturally make continuous progress over time. This cycle depends on the frequency of swimming and the degree of serious study.

Generally speaking, it takes 3 ~ 6 months, and most people can swim one or two hundred meters skillfully with the enlightenment breaststroke.

Sure!

Mass swimming is not an intense sport. As long as there are no physical defects or diseases that can’t make you exercise, you can learn to swim.

What you need is to hold the confidence that I can learn to swim, and then study hard.

After all, there are many people who learn freestyle in our training camp in their 60s.

There are two separate direction:

1. learn to swim

2. Cultivate your interests.

If you just learn swimming, you can sign up for it after you are 7 years old.Most of the swimming training enrollment age limit will also be above 7 years old, because children under 7 years old are relatively weak in understanding and body control, and the short-term training effect is not good. Because of fun, there may be security risks.

If you want to cultivate your interests, it is recommended to start enlightenment at the age of 3.Parents can take their children to play in the water as soon as possible, get familiar with the sense of water and water, and let their children have a deeper affinity for water, which is conducive to subsequent study and training. At the age of 5, you can start learning swimming movements.

"Coach, I think foreign countries learn freestyle or backstroke first, and we all learn breaststroke first in China. So which is better to learn first?"

First of all,Swimming is divided into mass swimming and competitive swimming.Competitive swimming is the butterfly, the back, the frog and the self in the competition, while mass swimming contains many kinds of fitness swimming, such as side stroke, reverse breaststroke and our common enlightenment breaststroke, that is, flat frog.

There is only competitive swimming in the swimming training system abroad. Simply put:Everything is based on professional competition.

And it is more humanized in China.Pay attention to "let’s swim in the water first",Using the more simple and easy-to-learn enlightenment breaststroke as a beginner stroke, you can learn to swim in a shorter time and enjoy swimming.

If you have more time, energy and economic conditions, you can choose more professional competitive swimming as an introduction. Of course, the study time is longer and the study is more difficult.

If you want to swim quickly in the water first, choose a simpler enlightenment frog.

Freestyle.

Freestyle has several advantages over other strokes:

1. More suitable for long-distance swimming.

2. The fastest.

3. There are relatively few requirements for physical fitness.

4. It has a more positive effect on joint activity and exercise.

Swimming, as an aerobic exercise, can reduce fat.

But the premise is to achieve the aerobic goal. Simply put, if you don’t feel tired after swimming, the effect of reducing fat can be imagined.

If you want to lose weight by swimming, here are some suggestions:

1. Exercise should be intense. You swam 1000m a year ago, and now you swim 1000m, so this exercise intensity can’t stimulate your fat.

2. Exercise needs persistence. If you only swim once or twice a week, no exercise can achieve good fat reduction.

3. Don’t overeat after exercise. Almost everyone has a feeling of hunger after swimming. After practicing, you will eat like crazy, and no one can lose weight.

Because swimming is an exercise in water below body temperature, the human body itself uses fat to help keep warm.Therefore, if you simply want to reduce fat with a large base, I suggest you change to a sport with faster effect and sweating; If you just want to lose weight and keep fit, swimming must be a good choice.

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That’s all for this issue. As summer approaches, I hope more people will take part in swimming. Instead of wondering how long it will take me to learn to swim, I’d better ask myself: How long am I going to love swimming? I’ll see you at the pool ~

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Beauty cosmetics or become the next dark horse of Russian e-commerce

According to YooKassa data, in 2022, the sales of Russian beauty cosmetics e-commerce reached 38.35 billion rubles (about 3.9 million US dollars), and the share of beauty and health products in the Russian e-commerce market accounted for 7.7%, ranking the top five in sales.

Prior to this, Russia’s beauty market was mainly occupied by some European and American brands, including Estée Lauder, Fa, Palmolive, Lush, NYX, Kiehl’s, Wella, Guerlain, Dior and so on. As we all know, since the conflict between Russia and Ukraine in 2022, the West has imposed unprecedented sanctions on Russia, and a large number of companies have withdrawn.

This phenomenon has led to a large number of gaps in the beauty market, providing opportunities for other brands and emerging enterprises to enter the market. For example, China’s beauty brand Perfect Diary has emerged in the Russian market, and its market share is growing. In addition, Russian local brands such as Henney and Svoboda have also gained some recognition in the domestic market.

The Russian beauty market is in a reshuffle period, with new and old brands alternating. Russia did not encounter the economic avalanche as expected by the west, but lived well. The Russian beauty market is expected to expand further. If you are a cross-border e-commerce company doing beauty categories, you can consider it.

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The bull market is coming. Take stock of 8 noteworthy Web3 games.

Every new cryptocurrency cycle promises to make Web3 games mainstream, but this never happens.

But since 2018, 80% of Web3 game projects have failed. This time is different, I think … I hope so.

I am optimistic because we finally have the infrastructure-cheap, fast and extensible blockchain, which is necessary to provide players with a frictionless experience.

Combined with the upcoming bull market boom, we are likely to see many games reach crazy valuations, just like Axie Infinity in 2020 (with a market value of $25 billion).

All this is quietly beginning. Look at some of the growth in the past 30 days.

So today I want to share eight best Web3 games that I am personally interested in, and I think you should also pay attention to them.

Disclaimer: Some of the following items have tokens. This article is not investment advice. I don’t even have these tokens.

Illuvium is a sci-fi NFT game ecosystem, including a number of games with a certain degree of interoperability. It has high-quality graphics and provides chain advantages such as asset ownership and governance.

Recently, Illuvium Arena, a game in the Illuvium ecosystem, was launched in Epic Games Store. The platform has more than 56 million monthly active users, most of whom are not on Web3.

This marks an important integration of blockchain games into mainstream platforms.

Then Illuvium plans to launch Illuvium Overworld, an open-world role-playing game (RPG).

Illuvium has developed in the past few years and during the bear market, and they are ready for an exciting future.

Shrapnel is an FPS (First Person Shooting) AAA game developed by Neon Machine Game Studio, which raised $37.5 million for development.

Its official release date in Epic Games Store is scheduled for December, which is only open to early users. Shrapnel is scheduled to be fully launched sometime in 2024.

Due to its shelf effect, $SHRAP tokens have increased by 182% in the past month.

P.S.: The CEO of Shrapnel tried to pay personal debts with company funds, which caused some FUD…… …

Echelon Prime is a web3 game ecosystem, and recently launched the first game on the Base blockchain: Parallel TCG.

The reason why I am excited about the Echelon Prime ecosystem is how they successfully launched Parallel, a simple card game that doesn’t need a wallet and is free to play.

Parallel is similar to popular card games, such as Hearthstone, Magic the Gathering(MTG) or Marvel Snap, etc., which provides familiar experience for card gamers.

This game is also online in Epic Games Store.

Personally, I think Echelon Prime supported by $PRIME tokens is one of the leaders in the field of Web3 games.

Star Atlas is a highly anticipated grand strategy game for space exploration, territorial conquest and political domination.

This game is built on Solana and already has two tokens:

  • $ATLAS: In-game tokens that act as currency.
  • $POLIS: The governance token of Star Atlas DAO can influence the decision-making process.

The reason why I am particularly excited about Star Atlas is that it is the first game on Solana, and it has been supported by the whole $SOL community. I expect that the Solana ecosystem will continue to develop, and Star Atlas is definitely one of the most cutting-edge participants in this ecosystem.

However, this game has been developed for several years (since the last cycle), so it has made slow progress compared with other games. But in any case, the transaction volume of Star Atlas’s in-game goods market has increased significantly recently, reaching as high as 400,000 US dollars.

Skyweaver is another digital card game developed by Horizon Blockchain Games, which is similar to Parallel.

This is a free game that allows players to collect, trade and use various unique cards to fight.

I’m not so optimistic about Skyweaver, but about the game developer Horizon, which is supported by Ubisoft and Take-Two.

These are the key participants in the Horizon financing round. They participated in the $40 million Series A financing. With strong supporters and an online game, I am very much looking forward to seeing what Horizon can offer in 2024 and beyond.

The above five games and game ecosystems are what I am most interested in. However, there are still some game ecosystems that are developing rapidly. The following are the other three that I am looking forward to and deserve attention.

Ronin is a blockchain built by Axie Infinity. Although it was originally designed to support Axie Infinity, it is now expanding.

In the past 30 days, the number of monthly active users has exceeded 500,000, a five-fold increase.

They welcome new game studio partners like Zillion Whales to develop on Ronin.

They also announced Ronin Name Service, a domain name service similar to ENS, which Ronin users can purchase with $RON to have their online identity.

SIDUS is a game/metauniverse project that aims to combine blockchain with AI.

Although the details are limited, Sidus recently burned a large part of their circulating tokens, which attracted a lot of attention. I will pay close attention to the development of this project.

Treasure DAO is an ecosystem that aims to bring games and players together through its $MAGIC tokens on Arbitrum.

In this article, I share eight games/game ecosystems that I will pay attention to in the next few years. But what I am most excited about is the abstraction of blockchain.

For Web3 games, the biggest obstacle is to hide the blockchain technology from users, which is necessary for mainstream adoption. Nobody wants to set up a wallet, deposit tokens and sign a deal to play games. Those games that can successfully hide Web3 technology will win, and Immutable has gone the farthest in this respect.

On Immutable, users don’t have to pay the Gas fee or sign the transaction. Moreover, the game built on Immutable can also provide offline NFT casting, and the transaction does not require Immutable $IMX tokens.

This is of great significance to game developers, which is why Ubisoft chose to cooperate with Immutable. This is why more than 200 Web3 games will be released on Immutable in 2024.

Immutable has built the infrastructure and tools that developers need to build games throughout the bear market. They are ready to release now, and I think they are perfectly positioned to occupy most of the Web3 game market share in the near future. Although I am optimistic about multiple independent web3 games and ecosystems, I am most interested in Immutable so far, and I think you should be the same.

Disclosure: I own $IMX.